Common Side Effects Of HCG Diet

November 28th 2010   ·   0 Comments

A lot of people have questions concerning side effects when using HCG for losing weight. The most part of articles is focused on prescription-strength injections that are directed to weight loss due to HCG hormone. Very few people pay attention to side effects of HCG diet homeopathic drops, or when it happens they just copy information that is applied by the injections. Drops and injections used in HCG diet are considered to be not the same.

HCG diet drops are not prescription strength that is why they tend to have easier effect on the body. Nevertheless, there exist no serious side effects that have to be coupled with homeopathic HCG. The most part of side effects is got by people who take HCG drops for losing weight that actually derived from the accompanied diet.

The HCG diet usually has a very drastic effect for people who start it for the first time. The protocol of HCG weight loss requires very low calorie diet – 500 calories per day, and food list is limited to small amounts of meat, starches, vegetables and fruits. Starches and fruits are possible but in very limited portions, because they hold more sugar than meat or vegetables. Additional sugars, oils or fats are forbidden.

Though the body gets a lot of nutrients from the stored fat, the stomach achieves much less food than it accustomed to use. Moreover, the food generally differs very from what the majority of participants used to eat.

Side effects can include:

* Headache. Some of the people have headaches during the first week of a dieting. Any standard medication to treat headaches can be used.
* Mild dizziness. It is not uncommon, and often goes away after the first week.
* Constipation. It is normal that bowels move often, sometimes only once. It is not constipation. But there are people who experience constipation really. If it happens, a mild laxative without sugar can be taken.
* Rash. As the body consumes fat, toxins get out of the body. The breakneck can speed and toxins can be collected and evoke a rash.
* Leg cramps. Cramps may appear thanks to potassium lack. Potassium supplements are always used to cure this symptom.

Such side effects affect only a small amount of people using HCG drops and are generally very mild. Moreover, if you have any symptoms for example a headache that lasts for more than a week and a half, you have to consult the doctor and ask him to help you.

While side effects are uncomfortable, those few unfortunates who are suffering can usually only bite the bullet and concentrate on their weight loss aims to overcome them. The most intense can usually be easily treated with available drugs or supplements.

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Tags:  diet, fat loss, hcg, lose weight, weight loss

By Diet Genius